Linguine with an English Cheddar and Caramelized Onion Alfredo

Tonight's entry is a guest post from my wife, Mommy Gouda... BDG

What you will need:
1/2 pound linguine
1 1/2C half & half
1 - 1 1/2 Tbsp butter
2 cloves garlic, diced
3/4C grated Parmesan cheese
3/4C crumbled English Cheddar with Caramelized Onions*
1-2Tbsp fresh basil, chopped
2 Roma tomatoes, diced
2C fresh spinach
1tsp Extra virgin olive oil
Salt and pepper to taste
Fresh chopped parsley

*The English Cheddar with Caramelized Onions can be bought at Trader Joe's.

What you will do:
  • Put on a pot of water, bring to a boil, salt your water and cook your linguine.  I recommend drizzling a bit of olive oil into the water while the pasta is cooking to keep it from sticking.
  • Melt butter in a large saucepan.  Add garlic, both cheeses, basil, sprinkle of salt and pepper.  Cook over med-hi heat, stirring constantly until cheese is melted.
  • In a smaller saucepan, heat olive oil over medium heat and add tomatoes and spinach.  Cook until tomatoes are warmed through and spinach is slightly wilted.
  • Add tomatoes and spinach to the alfredo sauce and stir.  Toss with the linguine and serve.  Sprinkle with fresh parsley for garnish (optional).


Additional options:
  • Replace the Half & Half with 1C of reduced fat milk and 1/2C of Greek Yogurt for lower fat and extra protein.
  • Add in some grilled chicken or shrimp.

*Mommy note: I blended the spinach into the alfredo sauce so our 2 year old would actually eat it.  And she did!  Photographic proof: